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Release Recover Recover 4 Week Online Course (TREUK®) - Release Tension from Past Stress, Overwhelm & Trauma

Release Recover Recover 4 Week Online Course (TREUK®) - Release Tension from Past Stress, Overwhelm & Trauma

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How to Release and Recover from the Root Cause

 Discover the Power of Your Body to Release from the impact of Stress, Overwhelm and Trauma.

Healing begins when you are ready.

Embark on a transformative journey with our revolutionary programme Release Recover discover course, and learn to Thoughtfully Activate the Psoas to Release tension from your core accumulated and stored within your body that may well be still affecting you Today!

Enjoy the freedom to improve at your own pace, anytime and anywhere. Say goodbye to stress and trauma, and welcome a happier, healthier you.

Our Release Recover Discover (TREUK®) programs offer extensive benefits for physical health, mental clarity, and emotional wellbeing. Engage stress-free, with expertly crafted sessions at your convenience. Take control of your life, unlock your full potential, and step into a brighter, healthier future. Start your healing journey today with our Online Programmes – because you have everything to gain!

**Delivered online worldwide or in-person in Oxfordshire at Heal Oxford Wellbeing

Whichever course you choose through education and support you will soon learn to build confidence and trust in your ability to:

RELEASE physical, mental and emotional symptoms from past Stress and Trauma.

RECOVER from the root cause/s

DISCOVER who you are without holding onto the past. Embrace a new freedom and better health that brings hope, relief, energy, greater Resilience and more. The programme is empowering and you will gain with us a Life Tool and a Tool for Life. 

Created by Caroline Purvey Dr (Honora Causa) Natural Medicine, Author, Public Speaker, and Founder of TRE UK® and Release Recover Discover CIC.  Best-selling author of 'Feel It to Heal It'.

Starting a new chapter in life can be both exhilarating and daunting. Whether it’s learning a new skill or embarking on a healing journey, the unknown can often stir up feelings of fear and uncertainty. However, with our program, we want you to know that you are not alone in this journey. We understand the challenges that come with new beginnings, and our comprehensive support system is here to guide you every step of the way.

What Sets Us Apart from other Online Courses?

Our program is uniquely designed to not only provide you with valuable learning but also to ease your worries and concerns. We recognise that the learning experience can sometimes feel isolating, so we’ve integrated a strong support network to ensure that we have your back. even in your personal learning space. This blend of independent learning and empathetic support sets the stage for a holistic and effective healing process.

Empowerment Through Flexibility

Your journey is personal, and we respect that. Our goal is to empower you to choose the program that best aligns with your individual needs and budget. This is not just a temporary solution; it’s a lifelong tool for transformation. With this in mind, we offer flexibility, including the option for online sessions and one-on-one private experiences. Your empowerment is at the heart of what we do.

Independent Online and Supported In-Person Options

We understand that life’s demands can vary, which is why we offer both online and face-to-face learning opportunities. Our online sessions provide the convenience and comfort of learning from your own space, while our face-to-face private experiences cater to those who thrive in personalised settings. Whichever path you choose, rest assured that our experienced instructors will guide you with the same dedication.

Guidance for a Transformative Healing Journey

Your journey toward healing is not just a transaction for us; it’s a commitment. We are dedicated to walking this path with you, ensuring that you have the guidance and resources needed to achieve your transformational goals. Our program isn’t just about learning a technique; it’s about nurturing your holistic well-being.

Choosing Your Path

Selecting the right program is an essential step. It’s about aligning your aspirations with the offerings and finding the perfect fit. Our team is here to guide you through this decision-making process, ensuring that you embark on a path that resonates with your goals.

What are the key benefits?

Clients report they have:

  • Improved memory, and focus 
  • No more anxiety and depression
  • Noticed a profound reduction in physical pain. Notably back, hip, neck and shoulders, including IBS
  • Sleep is more sound
  • More clarity of thinking 
  • Discovered their creativity
  • More energy becoming more productive
  • Recovered from the root cause
  • Improved relationships
  • Discovered their voice, being heard
  • Made life-changing decisions
  • Discovering a life free of the past, with resilience for the future
  • A sense of peace,  joy and forgiveness
  • We share over 16 years of experience with TREUK®
  • Over 30,000+ hours of hands-on experience
  • Validated Data Report by CCU
  • FHT National and  International Accreditation
  • Clients receive full support
  • No #1 bestselling book ‘Feel It To Heal It.’
  • The Programme is unique to TREUK​​®
  • We serve clients globally
  • Fantastic Testimonials and shared stories
  • Recommended by Professors, Drs and Therapists
  • 99% improves well-being on every level
  • Reduce anxiety and depression by over 60% after just four weeks
  • One payment for a life tool and a tool for life
  • We are committed and passionate
  • Our programmes are sustainable, cost-effective and scalable 
  • Offer a perfect solution for both individuals, families and corporate well-being

Which course is right for me?

Basic Introduction Online Programme

This very affordable option is for you if you are ready to start letting go of your physical, mental and emotional pain from past stress, overwhelm or trauma.

Easy to access and follow through.  You can start immediately you are ready to take control of your well-being. Each module of the basic online course involves a short compact educational video and online guided Release sessions. On completion of the course components, you gain access to some wonderful bonuses.

Self-Directed Full Online Programme

This option is for you if you are ready to start letting go of your physical, mental and emotional pain from past stress, overwhelm or trauma.

Our unique programme ensures you have all you need for a safe and supportive healing journey back to you! Discover the power of your body to heal, and you will have a tool for life and a life tool.

Note.  If you experience symptoms of C/PTSD or any other health issue of concern, please contact us for advice and guidance in the first instance.

Practitioner-Led Online Programme

This option is for you if you prefer to work 1-2-1 and would like to have additional support for your initial Release sessions.  You can chat or ask any questions about your progress with your practitioner. 

This may be your preferred choice if you experience symptoms of C/PTSD, a physical disability or a challenging illness. However, this does not exclude you from the other options. Please check in with us first if you would like any advice or guidance.

Facilitator - Led In-Person Course

Learn with Tamara at Heal Oxford Wellbeing. The programme includes the same components of the basic course plus extras that I will provide personally at the centre.  Together we Release,  Recover, and Discover (suitable if you can travel to Oxford) <<click here>>


What's Included?

Basic Introduction Online Programme £195.00

Release Recover Discover Community Interest Company 

The mission of RRD CIC is to enable 1 million Teenagers from around the country to learn the process for their stress and trauma, so they do not take their childhood trauma into their adult life.  When 75,000 inspirational adults embrace the basic course we will train 2,000 school facilitators and provide them with a licence so that the schools do not pay. 

For every online course purchased TREUK® donate £75 towards the training and licence.