What it is
PQQ (pyrroloquinoline quinone) is a nutrient best known for its relationship with mitochondria, the tiny power plants within our cells that produce energy. It can help support mitochondrial function and the formation of new mitochondria, making it a valuable nutrient for energy, brain health and healthy ageing.
How it helps
PQQ is an enzyme cofactor, first discovered in 1964. Enzyme cofactors are molecules that help enzymes work properly. PQQ is said to be the first nutrient found to promote the growth of new mitochondria in your cells, a process called mitochondriogenesis.
PQQ also promotes nerve growth factor (NGF) in brain cells, which can help support the growth of new neurons, brain cell repair and neuroplasticity.
PQQ and NADH together
PQQ and NADH make a complementary pairing because they support mitochondrial energy in different ways. PQQ supports the number and function of the mitochondria themselves, while NADH helps those mitochondria produce the energy your cells need. PQQ also works in synergy with CoQ10. You can find NADH in our shop.
Benefits
- Can help support mitochondrial function and the growth of new mitochondria
- Can help support memory, concentration, cognition and learning
- Can help support energy levels and stamina, and reduce fatigue
- Can help support sleep quality and duration
- A potent antioxidant
- Can help support healthy ageing
Ingredients
PQQ (pyrroloquinoline quinone) 20mg per capsule, from a natural source made by bacterial fermentation of Hyphomicrobium, with natural rice bran as the carrier.
Important information
- Sixty capsules
- Take one capsule a day, at any time, or as recommended by your healthcare provider.
- Take for a minimum of two months, and preferably longer, to notice a difference. Most studies are based on trials of two to six months.
Frequently Asked Questions
Why are the capsules brown tan when PQQ is white?
The capsules are a brown tan colour because natural rice bran is used as the carrier instead of maltodextrin. Maltodextrin is highly processed and high on the glycaemic index, so rice bran offers a more natural alternative.
Disclaimer
Our products and services do not diagnose, treat or cure any illness or disease, and do not replace medical advice from your doctor or practitioner. Food supplements should not be used as a substitute for a varied diet. Information on this website is for educational purposes only and does not replace personalised medical advice. If you are pregnant or breastfeeding, taking prescribed medication or have a medical condition, please consult your healthcare practitioner before starting any new supplement.