Collection: Nutrition Digital Downloads

Choose from a selection of digital downloads from recipe books to diet plans created by Tamara @Breathe360.

All nutritional plans are free from gluten and dairy.

They are not intended to replace advice from a medical professional or healthcare provider, and if you are seeking medical advice, diagnoses, or treatment then please check with your provided before changing your diet.

Whilst you may find these programmes and digital book downloads helpful, you are also personally responsible for your own results and Breathe360 does not personally guarantee results. Breathe360 is providing you self-help tools, tips, and suggestions to educate you and support you in your own healing journey